In this season of gift giving, do yourself and those around you a favor. Keep it simple, practical and health supporting.
It’s not hard to do, and people will appreciate it. I like to give consumables. Homemade foods are a gift from the heart, or buy edibles that may be little luxuries that others don’t often buy for themselves.
Other sensible consumables include gift certificates for services or experiences that support health and well being. Here are six ideas to get you started: